Relief from Persistent Pain and Emotional Wounds
Need a clear path to heal physical limitation and deep internal pain? 4x4 Healing addresses body, mind, emotions, and spirit.
Comprehensive 4X4 Healing
Bridging the gap between physical and non-physical healing with power and plan.
Your physical pain is a flashing warning light that shouldn’t be ignored. Bonnie assesses and guides you in a strategic plan of total healing.
Your mind creates and solves problems or gets bogged down and paralyzed. Bonnie offers practical tools for emotional healing.
Licensed Physical Therapist
Bonnie Yost, Physical Therapist
4×4 Healing – For the rough terrain of life.
I combine over four decades of Physical Therapy experience with my unique 4×4 Healing approach to heal all 4 systems. Learn what you can do to transform physical limitation and deep internal and relational pain into profound potential to live in joy and vibrant health.
“To my amazement, you have helped not only with my physical pain, but with my emotional healing as well.”Teresa B.
“I have found healing with the instruction and “how to” steps to achieve total healing from past wounds that I have carried for some time in my life. I have shared her wisdom with family and friends and grandkids experiencing difficulties in their life with the power of prayer and the guided instruction of steps to achieve freedom in Christ! Thank you, God, for Bonnie and her Godly wisdom and counsel in my life.”Julie F.
“The 4x4 Healing approach to healing the mind, body, soul, and spirit is effective and practical. [It] changed the way I think about the mind-body connection.”Tom B., MA, LMFT
“In comparing the progress made by this individual prior to Bonnie’s involvement and then since, the benefits of a holistic approach in Physical Therapy has become obvious.”Sharon K.
Persistent pain has a source and a solution.
Your body, mind, heart, and spirit are interconnected. It doesn’t matter where you start your healing journey, you just need to start.
Free eBook with 3 Proven, Daily Stress-Relief Techniques
Your FREE 42-page eBook with my leading stress management, stress relief exercises. Live in joy and vibrant health!