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Time spent learning and time together is time well spent.

Thank you. God bless.

Choosing Freedom

Choosing Freedom:

Turn Stress to Strength. Fear to Faith. Trials into Triumph. Hurts into Healing.

Taught by the author. Learn to dig deeper into God’s word for relief from: anxiety, fatigue, physical ailments, depression, effects of abuse or trauma, brain injury, headaches, etc.

6-week Bible Study, Wednesdays, In person.

Elizabeth or Parker, Colorado (Group preference). $60 for six weeks, snacks and class materials. Easy registration. Just email me at

Providers: Sensitive Care for Trauma Survivors

Providers: Sensitive Care for Trauma Survivors

Are you seeing patients with unresolved pain and dysfunction? Many physical complaints and problems originate from non-physical sources. To resolve pathology, we must attend to physical pain, dysfunction, and symptoms while we also recognize and attend to the non-physical contributors.

Patients are more satisfied and their healing more successful when the concepts presented in this course are present. This is an opportunity to refresh and reconsider the scope and impact of sensitive care for all patients.

I am happy to provide instruction at your location. Please contact me at to arrange on-site workshops and seminars.

Call (303) 214-0333 for more info.

Refuse to Be a Victim

NRA Refuse To Be A Victim Crime Prevention Class—taught by Certified Instructor Bonnie Yost, PT

No Firearms used, 4 hours–$35/person—supplies and food provided

Do you wrestle with fear? Ever feel helpless? This course provides classroom instruction and real-world crime prevention activities that will build confidence, teach you how to respond to potential threats, and avoid being an easy target or victim. The course includes self and situational awareness, common weaknesses that attract criminals, fundamentals of criminal thinking, home and vehicle security, personal safety, avoidance techniques, use of personal safety devices, and more. Be equipped and empowered to prevent confrontations and protect yourself and loved ones. No firearms are involved in this course.

Class provides:

  • Light lunch—please bring your own water/drink
  • Student Handbook and other class materials
  • Tote bag and pen
  • Real-world scenarios, tactics, and role-playing experiences
  • Practical application, community connection, and support

Upon successful completion you will receive:

  • Certificate of Completion

Location: Elizabeth, Colorado
Class Size: 10 people minimum, 20 people maximum
Time: 0900-1300 (9AM-1PM)
Includes snacks, light lunch, and class materials.

Class Dates: If you need a class on a weekday, please send me a message at and let me know your desired date. Bring friends and have everyone sign up until at least 10 are in the class.

I am happy to provide instruction at your location. Please contact me at to arrange on-site workshops and seminars.

Call (303) 214-0333 for more info.