March 30, 2021
An Easier Path: Learn How To Publish Without All The Pain
Have you ever felt that you had something deep inside of you that might help others?…
September 4, 2020
Break Bad Habits: Active Stretching Not Passive Stretching
What’s your go-to stretch? Pulling your leg up behind your back? Bending at the waist and…
February 26, 2020
Four Steps to Fix Knee Pain
Do your knees hurt? Are you hesitant to dance, hike, bike, or take the stairs because…
